January 23, 6pm Eastern/ 5pm Central, on Zoom
Developing a self-care practice is vital for maintaining our spiritual, physical, and emotional well-being, yet women struggle to prioritize self-care. Let Axia’s Craft ‘n’ Sip help build your self-care routine. Join Kristina Baktis, LCAT, ATR-BC, ATCS, board-certified art therapist, for this creative and restorative program. Kristina will create a fun and supportive atmosphere for you to engage in creative techniques that emphasize relaxation and rejuvenation. No artistic experience is necessary. Grab a beverage of your choice, make some art, or just enjoy the fellowship. Each meeting will focus on a different theme.
January’s theme is “Let your light shine.” Let’s kick off the new year by focusing on what it means to let your light shine in the world. You can use this template and some basic drawing supplies or bring any materials you want to use.